
Helping Navigate Anxiety, Depression, Intimacy, and Neurodivergence — With Understanding and Without Judgment
Christopher Byrne
Online Counselling
Inclusive Counselling for Anxiety, Depression & Neurodivergence
Chris Byrne (He / Him)
chris@christopherbyrne.co.uk
NCPS-Registered Counsellor with Proven Experience
If you’re feeling overwhelmed, disconnected, or stuck in patterns that no longer serve you, you’re not alone. Many of my clients, often men, come to me struggling with anxiety, low self-worth, intimacy or avoidance issues, difficulty expressing emotions, or the weight of early life experiences.
Neurodivergence & LGBTQ+/GSRD-Affirming Approach
I offer online counselling that’s affirmative, LGBTIQA+ inclusive, and tailored to your needs. Together, we can create a safe space to untangle what’s holding you back, understand yourself more deeply, and build the tools for lasting change.

Collaborative Support for Intimacy, Self-Worth & Emotional Growth
I’m an NCPS registered counsellor with over two years’ experience volunteering with Andover Mind, first as a dementia support volunteer and later as a general counsellor. I’ve worked with individuals, carers, and families navigating depression, stress, and anxiety, which has strengthened my commitment to listening with empathy, without judgement, and with genuine attention to every person’s unique story.
I also work with clients who are exploring a possible autism (ASD) or ADHD diagnosis, supporting them in reflecting on their experiences and understanding what neurodivergence means for them. My counselling approach is LGBTQ+ and GSRD affirmative, neurodivergent-affirming, and grounded in creating a safe, accepting space where you can feel fully heard and supported.
Therapy with me is collaborative and tailored to your needs — whether you’re seeking help with anxiety, struggling with self-worth, finding it hard to discuss emotions, or working through intimacy and relationship challenges. We’ll work together to explore what’s holding you back and develop tools for change that fit your life.
Fees
For the first appointment I charge £35
All subsequent sessions are £48
Book a Free 15 Minute Consultation
I offer a free 15-minute phone consultation so we can discuss your needs, answer your questions, and decide whether counselling together feels like the right fit.
Contact:
You are welcome to contact me
Email: chris@christopherbyrne.co.uk
Phone: 023 9433 1226
Or use the form below